The importance of sports in children’s lives is invaluable. Sports promote fitness, total growth and instils lessons that are essential for their coming years. Several benefits of playing sports from a young age..
Physical Growth
Sports improve the resistance of the body, provide flexibility and prevent weakening of muscle and bone. Sports stimulate growth and lead to improved physical and emotional health.
Personal Growth
Introducing your children to various sports makes them realise the value of a holistic lifestyle. It helps them build confidence, focus, self esteem and belief in themselves. Team responsibility, sense of accomplishment and accepting victory aswell as defeat all tend to develop at an early age.
Mental Growth
Careful planning, intensive practice and techniques to execute prepare them to apply the same in real life.
Healthy attitude
Being in a competitive world today, kids learn to compete in a healthy manner. They understand the concept that they must struggle in good spirit to achieve aims of their lives.
Well-Being
A great stress reliever, sports tends to make children well rested and mentally sharp.
